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Emee Vida Estacio Keele University, UK

EMEE VIDA ESTACIOis a chartered psychologist, author, speaker, and health promotion specialist. Originally from the Philippines, she completed her Bachelor’s degree in Psychology (magna cum laude) from the University of the Philippines, Diliman and her MSc and PhD in Health Psychology at City University London. She previously held positions at the University of East London and Keele University. Emee specialises in health promotion and community development and has facilitated action research projects in some of the most deprived areas in the UK and in the Philippines. As a scholar-activist, she became actively involved in supporting activities for Oxfam, the Association for International Cancer Research, CRIBS Philippines and Save the Children UK.  In addition to previous editions of this book, Emee is also the author of the Psychology in Your Life Book Series (2019), including titles such as The Imposter Syndrome Remedy, Change Your Life for Good, and Fear is Not My Enemy. Following her passions, Emee relocated with her family to Greece to live the ‘good life’, where she's now pursuing her dream of creating a healthy and sustainable ecovillage for the next generation.