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The ABC of CBT
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The ABC of CBT


Courses:
Mental Health

December 2020 | 216 pages | SAGE Publications Ltd

The ABC of CBT introduces you to the basics of CBT, guiding you through how to apply the key principles, techniques and strategies across a range of disorders. Featuring case studies and worksheets, the book will support you to successfully incorporate CBT into your professional practice.


 
Preface
 
1. What is CBT?
 
2. Developing a working alliance
 
3. Structuring your CBT session
 
4. Structuring a course of CBT
 
5. Formulating problems
 
6. Assessing problems
 
7. Socratic Methods: Enquiry, reflection and logs
 
8. Socratic Methods: Behavioural interventions
 
9. Your basic CBT ‘toolkit’
 
10. Building on the basics: Taking things forward

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