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Social Emotional Well-Being for Educators
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Social Emotional Well-Being for Educators



January 2022 | 184 pages | Corwin

Learn how to take self-care off your to-do list! 

It’s been a rough couple of years for teachers and school leaders. Your ability to be resilient and concentrate on social-emotional learning has been put to the test and now you deserve relief—without the pressure of having yet one more thing piled on your plate. 

This book’s unique and compelling framework empowers you to practice self-care through thoughts and actions that are within your control, enhancing your well-being without taking on extraneous responsibilities. Features include 

  • A checklist for determining your baseline of strengths and needs
  • Self-reflection questions, journaling opportunities, and action-planning exemplars
  • A process for tracking, celebrating, and revising your own tangible objectives
  • Teaching guidance for distance or hybrid education
  • Strategies to share with your students
It’s right there in the word: well-being! It isn’t a thing to do, but a way to be. When you integrate the principles of SEL into your everyday life, you’ll be a person of joy, peace, and gratitude — and a more inspired and empowered educator.

 
Throwing out the Lesson Plan
 
Adult SEL: Just Another Educational Initiative?
 
A Framework for Social Emotional WellBeing
It’s a Way of BEING!

 
Setting the Stage:

 
A Tiered Continuum

 
Social Emotional WellBeing Check In

 
Conscious Connection Chart

 
A Deeper Dive: Relevance, Reflection, and Making it Real

 
Be Reflective

 
Be Intentional

 
Be Empathetic

 
Be Connected

 
Be Accountable

 
Be Equitable

 
 
Modeling in the Moment
Guidance for Being During Distance or Hybrid Education

 
Social Emotional WellBeing - Strategies for Students

 
 
A New Lesson Plan
 
Meet the Author and the Thought Partners
 
Acknowledgments
 
References

"As a life-long educator, Michelle Trujillo understands that SEL skills are the essence of who we are as human beings. She knows through her work in alternative education that SEL skills can serve as our North Star when our life’s journey presents rough seas. Social Emotional Well-Being for Educators empowers us with reflection opportunities, practical strategies, and a framework for being that will light our way as we encounter the challenges found in uncharted waters.

Maurice J. Elias
Director, Rutgers Social-Emotional and Character Development Lab

"Michelle has a voice that speaks directly to each reader and provides a deeper connection to the applicable content she provides in this book. It's obvious from her writing and storytelling that the well-being of others is one of her core values. Social Emotional Well-Being for Educators will have an immediate and positive impact on students and teachers alike."

Keely Keller
Director of Professional Programs, Learners Edge

"Social Emotional Well-Being for Educators is more than a book about 'adult SEL' or adult 'self-care'it is about a way of being for teachers which will affect their relationships with students and their ability to better handle the challenges of teaching in 2022 and beyond. This important book is grounded in good science and provides well-scaffolded tools that can help teachers be more self-aware and reflective about their behaviors. It is also grounded in good practice and will help teachers to be more empathic and to intentionally act in a way that supports equity and their connectedness with students and others."

David Osher, PhD
Vice President and Fellow, American Institutes for Research (AIR)

"Teachers, school counselors, and other school staff will find this book a welcome support to deal with the stress and strains during COVID times and beyond. There are two strategies for handling these tough timestolerating them, or pausing just long enough to grow from them. This hands-on book offers the strategies needed to pause and grow."

Sara Rimm-Kaufman, PhD
Author of SEL from the Start: Building Skills in K-5 Commonwealth; Professor of Education, University of Virginia

"Michelle Trujillo has created a framework that integrates the concepts of Adult SEL and equity in a way that is applicable and meaningful. She ties the core components of social emotional learning with specific competencies for adults in a 'way of being' for educators. Stakeholders need materials like this book to help guide them through the process by focusing on relevance, recognition, reflection, and making it real. Michelle is able to describe these concepts in concrete detail that will help our educators work through roadblocks to their personal well being. I highly recommend this book for all educators."

Jennifer Rogers, PhD, LPC
Author, Counselor, Professional Learning Facilitator, Rogers Training Solutions, LLC

"Social Emotional Well-Being for Educators is a valuable resource. Michelle Trujillo has created a Framework for Social Emotional Well-Being that is aligned with the five SEL competencies as defined by CASEL and which provides practical ideas, strategies, and opportunities for educators to nourish their own well-being and ultimately those of young people."

Karen Van Ausdal
Senior Director of Practice, The Collaborative for Academic, Social and Emotional Learning (CASEL)

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ISBN: 9781071866856
$29.95