The ABC of CBT
- Helen Kennerley - Oxford Cognitive Therapy Centre
The ABC of CBT introduces you to the basics of CBT, guiding you through how to apply the key principles, techniques and strategies across a range of disorders. Featuring case studies and worksheets, the book will support you to successfully incorporate CBT into your professional practice.
Clear and useful chapters with good client focus
This is an invaluable book for all trainee CBT therapists and integrative trainee counsellors wanting to understand the basics of CBT. It is structured well and addresses the main points for the ethical application of CBT.
Key aspects and techniques are clearly explained, including guidance on how to use socratic methods.
The book also includes a number of useful worksheets as well as guidance on how to assess and formulate problems.